Physio2U's Courses >> Corporate | Health Professionals | Industrial

A COURSE FOR THE CORPORATE EMPLOYEE

Back Care and Preventing Work Related Upper Limb Disorders

Objectives
This course has been designed to extend present knowledge and educate participants in:

1. Anatomy and biomechanics of the spine
2. Posture & Positioning in the office
3. Preventing Work Related Upper Limb Disorders
4. Effective Postural Strengthing and Stretching exercises
5. Stress Management and Avoidence


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